Retreat
We live surrounded by stimuli, schedules, notifications and tasks. This retreat comes from a simple idea: to create space to stop. For three days, nature becomes the place where we walk, observe, breathe, draw and simply are. It is not an escape. It is a pause.
About the project
Forests4health is a Portuguese corporate wellbeing initiative based in Oeiras. It combines forest bathing (Shinrin-Yoku), the Finnish Forestminds® method and executive coaching in nature-based sessions designed to improve team cohesion, resilience and leadership. It works with HR, ESG and innovation teams looking for sustainable, science-backed alternatives to conventional wellness programmes.
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