Instituto Português de Ecopsicologia - Alma Gaia
Instituto Português de Ecopsicologia (IPEP - Alma Gaia) is a clinic and training centre near Palmela, Setúbal, offering nature-based psychot…
Mental Health & Nature Connection
A central thread in wellbeing: burnout retreats like Naturalmente near Alte, forest sanctuaries like Awakeland in the Serra de Monchique, and co-living communities like Noma Village. Reconnecting, one quiet day at a time.
Focus
All focusesNatural MedicineHerbalismMental Health & Nature ConnectionPhysical MovementCommunity HealthHolistic Healing
WhereProjects in this focus
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WAKESEED
WAKESEED is a Lisbon association dedicated to personal and community sustainability. It combines human development, health and wellbeing pra…
Forests 4 Health
Forests4health is a Portuguese corporate wellbeing initiative based in Oeiras. It combines forest bathing (Shinrin-Yoku), the Finnish Forest…
Ninho do Guarda-Rios
Ninho do Guarda-Rios is a living sanctuary in the central Algarve offering horse-assisted embodiment and heart coherence sessions.
Naturalmente Retreat
Naturalmente Retreat sits near Alte, in the Central Algarve, Portugal, and runs immersive programmes on stress recovery, authentic connectio…
Over the Edge Farm
Over the Edge Farm is a 30-hectare off-grid eco-retreat in the Alentejo, southern Portugal, combining natural horsemanship, essential oil di…
Awakeland Portugal
Awakeland Portugal is a reforestation project and conscious event venue at the foothills of the Monchique mountains in the Algarve. It runs …
Healing Circle Sanctuary
Healing Circle Sanctuary is a intentional co-living community setting in the hills of Silves, Algarve. Next to co-living experiences, we off…
Animame Algarve
Animame Algarve is restoring family land at Quinta do Rogel in Alcantarilha, Algarve, turning it into a place for ecological regeneration, w…
Quinta Das Abelhas
Quinta Das Abelhas is a centre for systemic constellation work and a land regeneration project in Fornos de Algodres, Central Portugal, foun…
Mental health and nature connection in Portugal
People arrive at these places for different reasons, including recovery from work rather than illness. Portugal has become a destination for that kind of pause, helped by cheap distance from northern European cities and by landscape that is genuinely quiet in the interior.
Vida Pura runs a solar-powered retreat near Odeceixe. The Hide hosts co-living in a valley near Oleiros. Servivo works inside the Arrábida natural park, Folha Verde has built a whole community in the Serra do Açor, and Noma Village does the version aimed at people who still have to work in the mornings.
None of this is clinical care, and the good ones say so plainly. Related focuses: holistic healing, physical movement and community health; retreats with fixed dates are on our events calendar.